Workshop: “How we speak to ourselves”
Supervisor: Prof. Dr. Rebecca Waldecker
Event Date: 25.10.2023, 8:30 am – 11 am
Venue: R 1.16 (VSP 1)
Do you notice your inner dialogue? Sometimes? Often?
What does it sound like?
How could it be kinder, or more helpful?
In this workshop we meet ourselves and we listen to how we sound in our inner dialogue. Please feel free to prepare by tuning in and collecting examples for your inner dialogue, in various situations. Does it sound angry, annoyed, impatient? Can you talk to yourself with patience and self-compassion?
You decide how much you share, and together we can find out more about why your inner voice sounds the way it does, and how we can (sometimes) change the tone.
